About Us
Learn about Innerthia’s vision of wellness in Bajamar, Tenerife
🪸 A Space To Reconnect With Life
Innerthia was born from a simple but powerful longing:
to share spaces where people can slow down, return to the body, reconnect with nature,
express themselves freely, and remember the joy of being alive.
We believe that well-being is not only something we practice on a mat, in a class, or during a retreat.
It is something we can slowly learn to bring into the way we breathe, move, travel, create, relate, and inhabit the world.
Through yoga, breathwork, movement, creativity, nature-based experiences, and conscious travel,
Innerthia invites you to reconnect with yourself,
not by becoming someone else, but by remembering what is already within you.

🌱 Our Pillars

🧘 Embodiment is Liberation
Yoga, breathwork and mindful movement aren’t just practices, they’re portals to presence. Feel your body come alive, your mind settle, and your spirit realign with the rhythm of life.

🌿 Nature is Medicine
Walk barefoot on dew-kissed grass. Dive into the ocean’s embrace. Sleep under the stars. Strip away the noise of modern life so you can rediscover the wisdom of the earth and yourself.

🎨 Art is Play
Forget “talent”. Here, creativity and expression are a birthright. You’ll unleash imagination as a radical act of freedom. No rules, just expression, connection, and the thrill of creation.

🌎 Culture is Inspiration
Travel beyond borders, both geographically and mentally. Immerse yourself in traditions, rituals, and ways of living that expand your heart and challenge your perspective.
🐒 Meet Us

Laura

Morten
We met in India during our Yoga TTC and after travelling together for a few months, our paths separated when Laura went to walk the Camino de Santiago and Morten went to trek the Manaslu Circuit. But soon life brought us to the Canary Islands, where we began building not only a life together, but also a shared project.
Innerthia was born from this meeting of paths: from everything we love, everything we have learned, and everything we want to share with the world.
Today, our work brings together breath, dance, yoga, somatic movement, creativity, nature, and self-exploration. We believe the body is not just something we train or shape, but a place we can listen to, learn from, and return to.
Innerthia is our invitation to breathe, move, create, travel, enjoy nature, and remember what it means to feel alive.

