Outdoor Breathwork & Meditation in Bajamar

A guided journey into your body, your breath, and your inner world in the wild beauty of Northern Tenerife

🧘 This is not just a breathwork class!

It’s a journey back to your body, your breath, and your inner world.
An opportunity to reconnect with yourself.
In a world where wellness is often reduced to routines and results, we offer something different.

You are not here to perfect routines.
You are here to feel, to remember, to reconnect.
This is not about doing more.
It’s about learning, slowing down, and coming back to yourself.

Let this become part of your everyday life, a rhythm you return to, again and again.
And if it resonates, we’ll be happy to share that path with you!

Breathwork Bajamar Tenerife

Breathwork, Pranayama, Qigong, Kriya, Holotropic breathing, Wim Hof, so many names, styles, and traditions. It can feel confusing at first. But beneath all these forms, there is one simple truth: the breath is a doorway.

For thousands of years, cultures around the world have used conscious breathing and meditation as tools for healing, awareness, energy, and transformation. Today, modern science is beginning to confirm what ancient traditions have always known: the way we breathe shapes the way we feel, think, and experience life.

Through guided breathwork and meditation, we invite you to explore your inner world with presence and curiosity. To calm the nervous system, release stress, awaken energy, create clarity, and reconnect with yourself on a deeper level.

Innerthia’s outdoor breathwork and meditation sessions take place in Tenerife’s raw northern landscapes where wind, waves, and sun become part of your practice.
This is not just a location, but an opportunity to experience mother earth.

Our nature-inspired classes blend traditional wisdom with the healing power of Tenerife’s outdoor beauty.

Find your flow where the ocean meets the sky!

🪷 Feel welcomed and supported, wherever you are on your journey
🪷 Explore the profound link between breath and movement
🪷 Regulate your nervous system through different practices
🪷 Discover how conscious breathing can calm, energise, and transform
🪷 Release tension and reconnect with your inner rhythm
🪷 Experience stillness, flow, and emotional clarity
🪷 Feel at home in your body again
🪷 Leave feeling balanced, centred, and connected to yourself
🪷 Be part of a nurturing community and grow alongside like-minded souls

📍 Location: Bajamar (exact location shared after booking)
⏱ Duration: ~75 minutes
🌦 Weather: sessions adapt to conditions (you’ll be informed)
🌍 All levels welcome
🧘 Small group experience
💬 Languages: English / Spanish
🎒 Bring: comfortable clothes, water, yoga mat, a blanket or a warm sweater are recommended

1. Choose your session
Pick the experience that resonates with you
2. Select your date
See available sessions
3. Reserve your spot
Limited spaces to keep the experience intimate
4. Pay on the day
Payment is made on the day of the session. Whether it’s a single session, a 5-sessions journey or an Innerthia Membership
5. Show up as you are
No expectations, no pressure, just come

Breathwork Bajamar outdoor

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts

Thich Nhat Hanh

🗓️ Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 – 10:15

Solar Breathwork

19:00 – 20:15

Lunar Breathwork

9:00 – 10:15
19:00 – 20:15
MONDAY

TUESDAY

Lunar Breathwork

WEDNESDAY

THURSDAY

FRIDAY

Solar Breathwork

SATURDAY

SUNDAY

🪷 Breathwork Styles

breathwork bajamar Tenerife flowing river

Solar Breathwork

Move energy through deep, powerful breathing and intuitive body movement. Release tension, explore emotional blockages, and reconnect with your body on a deeper level. No prior experience needed.

breathwork Bajamar Tenerife still river

Lunar Breathwork

Slow down through gentle breathing practices that connect mind, body and spirit. Restore balance, relieve stress, and explore deeper presence, healing and self-awareness. Perfect for all levels.

📝 Booking

✨ Rates

🪷 75-minute guided experience
🪷 Breath, movement, expression & integration
🪷 Perfect for beginners and nomads
🪷 Only pay for the sessions you attend
🪷 Drop in whenever it suits you

🪷 5 sessions (valid for 1 month)
🪷 Build consistency and connection
🪷 Ideal for nervous system regulation & embodiment
🪷 Use them at your own pace
🪷 Balance commitment and freedom

🪷 Personalised guidance
🪷 Tailored to your needs
🪷 1:1 or up to 2 practitioners
🪷 Perfect for 
beginners seeking confidence
🪷 Flexible scheduling & location

🪷 Curated practice for friends, families, or small teams
🪷 Tailored to your needs
🪷 Custom themes & settings
🪷 Ideal for events, team building, or wellness-focused gatherings
🪷 Flexible scheduling & location

🪷 3 sessions per week (Valid for a month)
🪷 Commit to your wellness and build a consistent practice
🪷 Become part of a growing community
🪷 Secure your spot in high-demand classes
🪷 Get discounts on signature experiences and workshops

✨ Your journey starts here
You don’t need experience.
You don’t need to “be good”.
This is not about performance.
It’s about feeling, exploring, and reconnecting at your own pace.
You’ll be guided, supported, and free to be exactly as you are.

If something in you is curious… that’s enough!

Have Questions About Our Breathwork & Meditation Sessions in Bajamar?

Whether you’re curious about our breathwork sessions, need to know where to find us on a specific day, or want help choosing the best option for your needs, we’re happy to assist. Ready to connect? Contact us today. We’d love to hear from you!

Send us an e-mail
innerthiatribe@gmail.com