Outdoor Yoga Classes in
Punta del Hidalgo

A guided journey into your body, your breath, and your inner world in the wild beauty of Northern Tenerife

Join a Session!
Timetable
Styles
Booking
Rates

🧘 This is not just a yoga class!

It’s a journey back to your body, your breath, and your inner world.
An opportunity to reconnect with yourself, beyond the mat.
In a world where wellness is often reduced to routines and results, we offer something different.

You are not here to perfect poses.
You are here to feel, to remember, to reconnect.
This is not about doing more.
It’s about learning, slowing down, and coming back to yourself.

Let this become part of your everyday life, a rhythm you return to, again and again.
And if it resonates, we’ll be happy to share that path with you!

Yoga classes Bajamar La Laguna Tenerife

Yoga is an ancient practice and philosophy that invites us into union.

The word “yoga” comes from the Sanskrit root yuj, meaning “to join” or “to unite.” At its essence, yoga is not just a physical practice, but a path toward connection, within ourselves, with others, and with life as a whole.

Traditionally, yoga integrates habits (niyamas), postures (asanas), breath (pranayama), turning inwards (pratyahara), concentration (dharana), meditation (dhyana), and unification (samadhi). It is a practice of awareness, of listening, feeling, and returning to what is already here.

Beyond poses or performance, yoga is a way of being,
a gentle remembering of wholeness, and a continuous journey back to oneself.

Innerthia’s outdoor yoga sessions take place in Tenerife’s raw northern landscapes where wind, waves, and sun become part of your practice.
This is not just a location, but an opportunity to experience mother earth.

Our nature-inspired classes blend traditional wisdom with the healing power of Tenerife’s outdoor beauty.

Find your flow where the ocean meets the sky!

🪷 Feel welcomed and supported, wherever you are on your journey
🪷 Explore the profound link between breath and movement
🪷 Regulate your nervous system through different practices
🪷 Release tension and reconnect with your inner rhythm
🪷 Experience stillness, flow, and emotional clarity
🪷 Feel at home in your body again
🪷 Leave feeling balanced, centred, and connected to yourself
🪷 Be part of a nurturing community and grow alongside like-minded souls

📍 Location: Punta del Hidalgo (exact location shared after booking)
⏱ Duration: ~75 minutes
🌦 Weather: sessions adapt to conditions (you’ll be informed)
🌍 All levels welcome
🧘 Small group experience
💬 Languages: English / Spanish
🎒 Bring: comfortable clothes, water, towel, yoga mat

1. Choose your session
Pick the experience that resonates with you
2. Select your date
See available sessions
3. Reserve your spot
Limited spaces to keep the experience intimate
4. Pay on the day
Payment is made on the day of the session. Whether it’s a single session, a 5-sessions journey or an Innerthia Membership
5. Show up as you are
No expectations, no pressure, just come

Join a Session!
outdoor yoga classes sunset beach Bajamar La Laguna Tenerife

“Yoga does not just change the way we see things;
it transforms the person who sees.”

B.K.S. Iyengar

🗓️ Timetable
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 – 10:15

19:00 – 20:15

Yin Yoga

Sunset Yoga

9:00 – 10:15
19:00 – 20:15
MONDAY

Yin Yoga
TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Sunset Yoga
SATURDAY

SUNDAY

🪷 Yoga Styles

lotus flowers image for Outdoor hatha yoga classes in Bajamar La Laguna Tenerife

Hatha Yoga

Experience this traditional Yoga practice outdoors. Synchronise breath with movement to build strength, flexibility, and balance. Perfect for all levels.

yin yoga classes Bajamar La Laguna Tenerife in sunset with trees in the background

Yin Yoga

Release physical and emotional tension through slow, meditative yoga. Restore balance, improve flexibility, relieve stress, and heal on a deep level. No prior experience needed

sunset yoga classes Bajamar La Laguna Tenerife on the beach

Sunset Yoga

This gentle beach practice invites you to let go and reconnect with the rhythm of nature. Ideal for deep connection, relaxation, and presence. A serene ritual to close the day. All levels welcome.

restor classes Bajamar La Laguna Tenerife

Restorative Yoga

Perfect for stress relief, muscle recovery, and deep relaxation. This practice promotes passive stretching, mindful breathing, and whole-body rejuvenation. No experience needed.

📝 Booking

✨ Rates

🪷 75-minute guided experience
🪷 Breath, movement, expression & integration
🪷 Perfect for beginners and nomads
🪷 Only pay for the sessions you attend
🪷 Drop in whenever it suits you

€20 / €12

🪷 5 sessions (valid for 1 month)
🪷 Build consistency and connection
🪷 Ideal for nervous system regulation & embodiment
🪷 Use them at your own pace
🪷 Balance commitment and freedom

€60 / €45

🪷 Personalised guidance
🪷 Tailored to your needs
🪷 1:1 or up to 3 practitioners
🪷 Perfect for 
beginners seeking confidence
🪷 Flexible scheduling & location

€60 / €45

🪷 Curated practice for friends, families, or small teams
🪷 Tailored to your needs
🪷 Custom themes & settings
🪷 Ideal for events, team building, or wellness-focused gatherings
🪷 Flexible scheduling & location

Let’s Collaborate ✨

🪷 3 sessions per week
🪷 Commit to your wellness and build a consistent practice
🪷 Become part of a growing community
🪷 Secure your spot in high-demand classes
🪷 Get discounts on signature experiences and workshops

€90 / €70

✨ Your journey starts here
You don’t need experience.
You don’t need to “be good” at yoga.
This is not about performance.
It’s about feeling, exploring, and reconnecting at your own pace.
You’ll be guided, supported, and free to be exactly as you are.

If something in you is curious… that’s enough!

Join a Session!

Have Questions About Our Yoga Classes in Punta del Hidalgo?

Whether you’re curious about our yoga sessions, need to know where to find us on a specific day, or want help choosing the best yoga option for your needs, we’re happy to assist. Ready to connect? Contact us today. We’d love to hear from you!

Send us an e-mail
innerthiatribe@gmail.com

Call us
+34 603768860