Outdoor Yoga in Radazul · Tenerife

A quiet practice by the sea at Playa La Nea

🧘 Outdoor Yoga at La Nea:
A Coastal Pause

At Playa de La Nea, the landscape feels different.
Dark volcanic sand. Salt in the air. The sea, close enough to hear while you move and breathe.

Our sessions here combine outdoor yoga and breathwork in a setting that feels raw, simple and close to the elements.
Rather than trying to create the perfect environment, we work with what is already there:
the texture of the ground, the changing breeze, the rhythm of the water, the unevenness beneath the mat.

A practice that responds to nature’s contrasts;
a quiet practice in a place formed by fire, water and time.
A chance to connect to the body, the breath and the place you are actually in.

Some sessions will centre on movement.
Others will move more deeply into breathwork, stillness and awareness.
La Nea is a place to explore how the body moves, and how the breath can change the way we experience what is happening inside us.

Come practise by the sea in Radazul; on volcanic ground, under an open sky.

outdoor Yoga radazul Tenerife

Yoga is much more than a sequence of poses. It is an ancient practice and philosophy that invites us into union.

The word “yoga” comes from the Sanskrit root yuj, meaning “to join” or “to unite.” At its core, yoga is not just a physical practice, but a path toward connection, within ourselves, with others, and with life as a whole.

Traditionally, yoga integrates habits (niyamas), postures (asanas), breath (pranayama), turning inwards (pratyahara), concentration (dharana), meditation (dhyana), and unification (samadhi). Practices that bring awareness, allowing us to be present and attentive to what is already within us.

Beyond poses or performance, yoga is a way of being, a gentle remembering of wholeness, and a continuous journey back to oneself.

🪷 Feel welcomed and supported, wherever you are on your journey
🪷 Explore the profound link between breath and movement
🪷 Regulate your nervous system through different practices
🪷 Release tension and reconnect with your inner rhythm
🪷 Experience stillness, flow, and emotional clarity
🪷 Feel at home in your body again
🪷 Leave feeling balanced, centred, and connected to yourself
🪷 Be part of a nurturing community and grow alongside like-minded souls

Not every meaningful experience needs to feel grand.
Sometimes, what we need is something smaller.
A quieter beach.
The texture of volcanic sand.
The sound of water nearby.
An hour in which there is nowhere else to go.

La Nea black sand beach offers an intimate coastal environment within Radazul, on Tenerife’s eastern shoreline. Practising here allows us to work with simplicity.

The environment does not have to overwhelm us to affect us.
We’ll notice the uneven ground beneath the mat, the rhythm of the waves, the temperature of the air and the way the breath changes as the body begins to move.

Instead of treating nature as scenery, we allow it to become part of how we pay attention.

A small stretch of coast can hold a surprisingly large amount of space.

📍 Location: Playa La Nea in Radazul, El Rosario, Tenerife. Once your booking is confirmed, you’ll receive the exact meeting point.
⏱ Duration: ~75 minutes
🌦 Weather: As our classes take place outdoors, sessions may occasionally be adapted, relocated or rescheduled depending on weather conditions.
🌍 All levels are welcome, including complete beginners.
🧘 Small group experience.
💬 Languages: English / Spanish
🎒 Bring: comfortable clothes, water, towel, a yoga mat.

1. Choose your session
Pick the experience that resonates with you
2. Select your date
See available sessions
3. Reserve your spot
Limited spaces to keep the experience intimate
4. Pay on the day
Payment is made on the day of the session. Whether it’s a single session, a 5-session journey or an Innerthia Membership
5. Show up as you are
No expectations, no pressure, just come

outdoor Yoga radazul santa cruz teide beach

“The quieter you become, the more you are able to hear.”

Rumi

🗓️ Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:00 – 10:15

Hatha Yoga
@ La Granja Park

Hatha Yoga
@ La Granja Park

Hatha Yoga
@ Bajamar

Breathwork
@ La Nea Beach

18:00 – 19:15

Sunset Yoga
@ La Nea Beach

Hatha Yoga
@ Las Teresitas Beach

Restorative Yoga
@ La Nea Beach

Sunset Yoga
@ Las Teresitas Beach

Sunset Yoga
@ Punta del Hidalgo

Yin Yoga
@ La Granja Park

9:00 – 10:15
18:00 – 19:15
MONDAY

Sunset Yoga
@ La Nea Beach

TUESDAY

Hatha Yoga
@ La Granja Park

Hatha Yoga
@ Las Teresitas Beach

WEDNESDAY

Restorative Yoga
@ La Nea Beach

THURSDAY

Sunset Yoga
@ Las Teresitas Beach

FRIDAY

Hatha Yoga
@ La Granja Park

Sunset Yoga
@ Punta del Hidalgo

SATURDAY

Hatha Yoga
@ Bajamar

Yin Yoga
@ La Granja Park

SUNDAY

Breathwork
@ La Nea Beach

🪷 Our Practices

lotus flowers image for Outdoor hatha yoga classes in Bajamar La Laguna Tenerife

Hatha Yoga

Experience this traditional Yoga practice outdoors. Synchronise breath with movement to build strength, flexibility, and balance. Perfect for all levels.

sunset yoga classes Bajamar La Laguna Tenerife on the beach

Sunset Yoga

This gentle beach practice invites you to let go and reconnect with the rhythm of nature. Ideal for deep connection, relaxation, and presence. A serene ritual to close the day. All levels welcome.

yin yoga classes Bajamar La Laguna Tenerife in sunset with trees in the background

Yin Yoga

Release physical and emotional tension through slow, meditative yoga. Restore balance, improve flexibility, relieve stress, and heal on a deep level. No prior experience needed

restor classes Bajamar La Laguna Tenerife

Restorative Yoga

Perfect for stress relief, muscle recovery, and deep relaxation. This practice promotes passive stretching, mindful breathing, and whole-body rejuvenation. No experience needed.

restor classes Bajamar La Laguna Tenerife

Breathwork & Meditation

Breathe deeply, reset your rhythm. A place to slow down and breathe. Regulate your nervous system and bring back clarity, balance and presence.

🌋 La Nea Beach · Radazul

🏝️ Other Outdoor Yoga Locations

📝 Booking

✨ Rates

🪷 75-minute guided experience
🪷 Breath, movement, expression & integration
🪷 Perfect for beginners and nomads
🪷 Only pay for the sessions you attend
🪷 Drop in whenever it suits you

🪷 5 sessions (valid for 1 month)
🪷 Build consistency and connection
🪷 Ideal for nervous system regulation & embodiment
🪷 Use them at your own pace
🪷 Balance commitment and freedom

🪷 Personalised guidance
🪷 Tailored to your needs
🪷 1:1 or up to 2 practitioners
🪷 Perfect for 
beginners seeking confidence
🪷 Flexible scheduling & location

🪷 Curated practice for friends, families, or small teams
🪷 Tailored to your needs
🪷 Custom themes & settings
🪷 Ideal for events, team building, or wellness-focused gatherings
🪷 Flexible scheduling & location

🪷 3 sessions per week (Valid for a month)
🪷 Commit to your wellness and build a consistent practice
🪷 Become part of a growing community
🪷 Secure your spot in high-demand classes
🪷 Get discounts on signature experiences and workshops

✨ Your journey starts here
You don’t need experience.
You don’t need to “be good” at yoga.
This is not about performance.
It’s about feeling, exploring, and reconnecting at your own pace.
You’ll be guided, supported, and free to be exactly as you are.

If something in you is curious… that’s enough!

Questions About Our Outdoor Yoga in Tenerife?

Whether you’re curious about our outdoor yoga sessions, need to know where to find us on a specific day, or want help choosing the best practice for your needs, we’re happy to assist. Ready to connect? Contact us today. We’d love to hear from you!

Send us an e-mail
innerthiatribe@gmail.com